How Many Calories Are In Cornbread?
Cornbread is a grain-based food. It is a good source of protein, rich in dietary fiber, and a good source of iron.
Calories per oz (28g)
108.9
kcal% Daily Value
Complete Nutrition Facts for Cornbread
Per oz (28g)
3.7g
sugar
More About Cornbread
About Calories in Cornbread
A serving of Cornbread (28g) contains 108.9kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that cornbread is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Cornbread compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 172692 | Last updated: 2026-03-30
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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