Ribeye Filet Beef Nutrition Facts
Ribeye Filet Beef contains 268.7 calories, 38.8g protein, 0.2g carbs, and 12.4g fat. Ribeye Filet Beef is a protein-rich food. It is high in protein and rich in potassium.
0g
sugar
Vitamins in Ribeye Filet Beef
Per Fillet ~135g
Minerals in Ribeye Filet Beef
Per Fillet ~135g
Amino Acids in Ribeye Filet Beef
Protein breakdown per fillet (135g), from the USDA record for this food.
Ribeye Filet Beef supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per fillet (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 1575mg | 1167mg | 4.1% |
| Isoleucine | 1980mg | 1467mg | 5.1% |
| Leucine | 3653mg | 2706mg | 9.4% |
| Lysine | 4082mg | 3024mg | 10.5% |
| Methionine | 1127mg | 835mg | 2.9% |
| Phenylalanine | 1692mg | 1253mg | 4.4% |
| Threonine | 1995mg | 1478mg | 5.1% |
| Tryptophan | 477mg | 353mg | 1.2% |
| Valine | 2093mg | 1550mg | 5.4% |
| Other Amino Acids | Per fillet (135g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 2534mg | 1877mg | 6.5% |
| Arginine | 2847mg | 2109mg | 7.3% |
| Aspartic Acid | 4101mg | 3038mg | 10.6% |
| Cystine | 427mg | 316mg | 1.1% |
| Glutamic Acid | 6923mg | 5128mg | 17.8% |
| Glycine | 1829mg | 1355mg | 4.7% |
| Proline | 1782mg | 1320mg | 4.6% |
| Serine | 1723mg | 1276mg | 4.4% |
| Tyrosine | 1585mg | 1174mg | 4.1% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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