Ribeye Filet Beef Nutrition Facts

FoodData Central Updated 6 April 2026

Ribeye Filet Beef contains 268.7 calories, 38.8g protein, 0.2g carbs, and 12.4g fat. Ribeye Filet Beef is a protein-rich food. It is high in protein and rich in potassium.

268.7

cal

0.2g

carbs

38.8g

protein

amino acids ↓

12.4g

fat

0g

fiber

0g

sugar

Vitamins in Ribeye Filet Beef

Per Fillet ~135g

Vitamin A
2.7mcg
<1%
Vitamin D
0.14mcg
<1%
Vitamin K
2.16mcg
2%
Vitamin B6
0.74mg
44%
Vitamin B12
4.39mcg
183%
Thiamin (B1)
0.08mg
7%
Niacin (B3)
7.86mg
49%
Folate
9.45mcg
2%

Minerals in Ribeye Filet Beef

Per Fillet ~135g

Calcium
8.1mg
<1%
Iron
3.74mg
21%
Magnesium
37.8mg
9%
Phosphorus
354mg
28%
Potassium
554mg
12%
Sodium
75.6mg
3%
Zinc
9.73mg
88%
Selenium
46.6mcg
85%
Copper
0.14mg
15%

Amino Acids in Ribeye Filet Beef

Protein breakdown per fillet (135g), from the USDA record for this food.

Complete protein

Ribeye Filet Beef supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per fillet (135g) Per 100g % of Protein
Histidine 1575mg 1167mg 4.1%
Isoleucine 1980mg 1467mg 5.1%
Leucine 3653mg 2706mg 9.4%
Lysine 4082mg 3024mg 10.5%
Methionine 1127mg 835mg 2.9%
Phenylalanine 1692mg 1253mg 4.4%
Threonine 1995mg 1478mg 5.1%
Tryptophan 477mg 353mg 1.2%
Valine 2093mg 1550mg 5.4%
Other Amino Acids Per fillet (135g) Per 100g % of Protein
Alanine 2534mg 1877mg 6.5%
Arginine 2847mg 2109mg 7.3%
Aspartic Acid 4101mg 3038mg 10.6%
Cystine 427mg 316mg 1.1%
Glutamic Acid 6923mg 5128mg 17.8%
Glycine 1829mg 1355mg 4.7%
Proline 1782mg 1320mg 4.6%
Serine 1723mg 1276mg 4.4%
Tyrosine 1585mg 1174mg 4.1%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Ribeye Filet Beef

Similar Foods

Compare Ribeye Filet Beef with other proteins.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.