Fruits

Java Plum Nutrition Facts

FoodData Central Updated 6 April 2026

Java Plum contains 81 calories, 1g protein, 21g carbs, and 0.3g fat. Also called jamun, an astringent purple fruit eaten across South Asia. Low in calories with a long history in traditional medicine.

81

cal

21g

carbs

1g

protein

0.3g

fat

—

fiber

—

sugar

Vitamins in Java Plum

Per 1 cup ~135g

Vitamin C
19.3mg
21%
Vitamin B6
0.05mg
3%
Thiamin (B1)
8.1mcg
<1%
Riboflavin (B2)
0.02mg
1%
Niacin (B3)
0.35mg
2%

Minerals in Java Plum

Per 1 cup ~135g

Calcium
25.7mg
2%
Iron
0.26mg
1%
Magnesium
20.3mg
5%
Phosphorus
23mg
2%
Potassium
107mg
2%
Sodium
18.9mg
<1%

Learn More About Java Plum

How Many Calories Are In Java Plum? How Many Carbs Are In Java Plum? How Much Protein Is In Java Plum? How Much Fat Is In Java Plum? How Much Fiber Is In Java Plum? What Is Java Plum Good For? Is Java Plum Healthy?

Similar Foods

Compare Java Plum with other fruits.

Apple

95 cal | 0.5g protein | 25.1g carbs

Banana

105 cal | 1.3g protein | 26.9g carbs

Orange

62 cal | 1.2g protein | 15.5g carbs

Strawberry

46 cal | 1g protein | 11.1g carbs

Blueberry

84 cal | 1g protein | 21.5g carbs

Avocado

160 cal | 2g protein | 8.5g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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