(Jambolan) Java-Plum is a good addition to a balanced diet — 5.4 calories and 0.1g protein per 3 fruit (9g).
A 3 fruit (9g) of (jambolan) java-plum contains the following nutritional values:
Yes, (jambolan) java-plum is healthy when consumed as part of a balanced diet. (jambolan) java-plum provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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