Blueberry From Recipe Muffins Nutrition Facts

FoodData CentralUpdated 6 April 2026

Blueberry From Recipe Muffins contains 79.8 calories, 1.8g protein, 11.4g carbs, and 3g fat. Blueberry From Recipe Muffins is a protein-rich food.

79.8

cal

11.4g

carbs

1.8g

protein

fat

fiber

Vitamins in Blueberry From Recipe Muffins

Per 100g serving

38mcg

1.5mg

0.04mg

0.14mcg

0.27mg

23%

Riboflavin (B2)

0.29mg

22%

Niacin (B3)

2.21mg

14%

Folate

48mcg

12%

Minerals in Blueberry From Recipe Muffins

Per 100g serving

Calcium

189mg

15%

Iron

2.27mg

13%

Magnesium

16mg

Phosphorus

145mg

12%

Potassium

123mg

Sodium

441mg

19%

Zinc

0.54mg

Selenium

17.1mcg

31%

Copper

0.07mg

Manganese

0.31mg

13%

Learn More About Blueberry From Recipe Muffins

How Many Calories Are In Blueberry From Recipe Muffins?How Many Carbs Are In Blueberry From Recipe Muffins?How Much Protein Is In Blueberry From Recipe Muffins?How Much Fat Is In Blueberry From Recipe Muffins?How Much Fiber Is In Blueberry From Recipe Muffins?What Is Blueberry From Recipe Muffins Good For?Is Blueberry From Recipe Muffins Healthy?

Similar Foods

Compare Blueberry From Recipe Muffins with other proteins foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source

FDASafety Standards

HHSHealth Standards

NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.