Clam Chowder Soup Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of clam chowder soup contains 134.4 calories, 7.2g protein, 18.8g carbs, and 3.4g fat. Clam Chowder Soup is a food that is low in calories.

134.4

cal

18.8g

carbs

7.2g

protein

3.4g

fat

2.9g

fiber

4g

sugar

Vitamins in Clam Chowder Soup

Per Cup (8 fl oz) ~240g

Vitamin A
168mcg
19%
Vitamin C
12.2mg
14%
Vitamin E
1.61mg
11%
Vitamin K
7.92mcg
7%
Vitamin B6
0.26mg
16%
Vitamin B12
7.92mcg
330%
Thiamin (B1)
0.05mg
4%
Niacin (B3)
1.85mg
12%
Folate
9.6mcg
2%

Minerals in Clam Chowder Soup

Per Cup (8 fl oz) ~240g

Calcium
67.2mg
5%
Iron
2.64mg
15%
Magnesium
19.2mg
5%
Phosphorus
84mg
7%
Potassium
384mg
8%
Sodium
1001mg
44%
Zinc
1.68mg
15%
Selenium
16.1mcg
29%
Copper
0.24mg
27%
Manganese
0.24mg
10%

Learn More About Clam Chowder Soup

Similar Foods

Compare Clam Chowder Soup with other prepared foods.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.