How Many Calories Are In Soft Serve Light Ice Cream?
Soft Serve Light Ice Cream is a protein-rich food.
Calories per 12 fl oz cup (337g)
569.5
kcal% Daily Value
Complete Nutrition Facts for Soft Serve Light Ice Cream
Per 12 fl oz cup (337g)
71.4g
sugar
More About Soft Serve Light Ice Cream
About Calories in Soft Serve Light Ice Cream
A serving of Soft Serve Light Ice Cream (337g) contains 569.5kcal of calories, which is 28% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that soft serve light ice cream is a significant source of calories compared to other dairy.
Compare Calories in Similar Foods
See how Soft Serve Light Ice Cream compares to other dairy.
Egg
per 2 large (100g)
143
Milk
per 1 cup (244g)
102
Greek Yogurt
per 1 cup (170g)
124
Cheese
per 3 oz (85g)
343
Source: USDA FoodData Central | FDC ID: 172085 | Last updated: 2026-04-06
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