Soft Serve Light Ice Cream is a protein-rich food.
Fat per 12 fl oz cup (337g)
19.1
g% Daily Value
Per 12 fl oz cup (337g)
71.4g
sugar
A serving of Soft Serve Light Ice Cream (337g) contains 19.1g of fat, which is 24% of the recommended daily value based on a 2,000 calorie diet.
Dietary fat is essential for energy, nutrient absorption, and hormone production. Focus on healthy unsaturated fats. When planning your meals, consider that soft serve light ice cream is a significant source of fat compared to other proteins.
See how Soft Serve Light Ice Cream compares to other proteins foods.
per 100g
0.3g
per leek (124g)
0.2g
per 100g
0.6g
per cup (140g)
1g
Source: USDA FoodData Central | FDC ID: 172085 | Last updated: 2026-04-06
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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