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Home/Grains & Cereals/Kellogg's Corn Flakes
Grains & Cereals

Kellogg's Corn Flakes Nutrition Facts

FoodData CentralUpdated 6 April 2026

100g of kellogg's corn flakes contains 362 calories, 6.1g protein, 84.7g carbs, and 0.4g fat. Kellogg's Corn Flakes is a grain-based food. It is a good source of iron.

362

cal

84.7g

carbs

6.1g

protein

0.4g

fat

3.3g

fiber

10g

sugar

Vitamins in Kellogg's Corn Flakes

Per 100g serving

Vitamin D
7.1mcg
36%
Vitamin B6
1.21mg
71%
Vitamin B12
1.7mcg
71%
Thiamin (B1)
0.86mg
72%
Riboflavin (B2)
0.93mg
72%
Niacin (B3)
11.4mg
71%
Folate
476mcg
119%

Minerals in Kellogg's Corn Flakes

Per 100g serving

Calcium
5.6mg
0%
Iron
28.6mg
159%
Potassium
147mg
3%
Sodium
719mg
31%

Learn More About Kellogg's Corn Flakes

How Many Calories Are In Kellogg's Corn Flakes?How Many Carbs Are In Kellogg's Corn Flakes?How Much Protein Is In Kellogg's Corn Flakes?How Much Fat Is In Kellogg's Corn Flakes?How Much Fiber Is In Kellogg's Corn Flakes?What Is Kellogg's Corn Flakes Good For?Is Kellogg's Corn Flakes Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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