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Home/Proteins/Trail Mix Snacks
Proteins

Trail Mix Snacks Nutrition Facts

FoodData CentralUpdated 6 April 2026

Trail Mix Snacks contains 194 calories, 5.8g protein, 18.9g carbs, and 12.3g fat. Trail Mix Snacks is a protein-rich food that is calorie-dense. It is a good source of protein, a good source of iron, and rich in potassium.

194

cal

18.9g

carbs

5.8g

protein

12.3g

fat

0g

fiber

Vitamins in Trail Mix Snacks

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Vitamin B6
0.3mg
18%
Thiamin (B1)
0.46mg
38%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
4.71mg
29%
Folate
71mcg
18%

Minerals in Trail Mix Snacks

Per 100g serving

Calcium
78mg
6%
Iron
3.05mg
17%
Magnesium
158mg
38%
Phosphorus
345mg
28%
Potassium
685mg
15%
Sodium
10mg
0%
Zinc
3.22mg
29%
Copper
0.99mg
110%
Manganese
1.03mg
45%

Learn More About Trail Mix Snacks

How Many Calories Are In Trail Mix Snacks?How Many Carbs Are In Trail Mix Snacks?How Much Protein Is In Trail Mix Snacks?How Much Fat Is In Trail Mix Snacks?How Much Fiber Is In Trail Mix Snacks?What Is Trail Mix Snacks Good For?Is Trail Mix Snacks Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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