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Home/Proteins/Apple Strudel
Proteins

Apple Strudel Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of apple strudel contains 194.5 calories, 2.3g protein, 29.2g carbs, and 8g fat. Apple Strudel is a protein-rich food.

194.5

cal

29.2g

carbs

2.3g

protein

8g

fat

1.6g

fiber

18.3g

sugar

Vitamins in Apple Strudel

Per 100g serving

Vitamin A
6mcg
1%
Vitamin C
1.7mg
2%
Vitamin E
1.42mg
9%
Vitamin K
2.9mcg
2%
Vitamin B6
0.05mg
3%
Vitamin B12
0.22mcg
9%
Thiamin (B1)
0.04mg
3%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.33mg
2%
Folate
28mcg
7%

Minerals in Apple Strudel

Per 100g serving

Calcium
15mg
1%
Iron
0.42mg
2%
Magnesium
9mg
2%
Phosphorus
33mg
3%
Potassium
149mg
3%
Sodium
135mg
6%
Zinc
0.19mg
2%
Selenium
6.1mcg
11%
Copper
0.03mg
3%
Manganese
0.19mg
8%

Learn More About Apple Strudel

How Many Calories Are In Apple Strudel?How Many Carbs Are In Apple Strudel?How Much Protein Is In Apple Strudel?How Much Fat Is In Apple Strudel?How Much Fiber Is In Apple Strudel?What Is Apple Strudel Good For?Is Apple Strudel Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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