How Much Protein Is In Apple Strudel?
Apple Strudel is a fruit.
Protein per piece (71g)
2.3
g% Daily Value
Complete Nutrition Facts for Apple Strudel
Per piece (71g)
18.3g
sugar
Essential Amino Acids in Apple Strudel
Per piece (71g)
Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
54mg
Histidine
104mg
Isoleucine
182mg
Leucine
109mg
Lysine
48mg
Methionine
107mg
Phenylalanine
84mg
Threonine
28mg
Tryptophan
116mg
Valine
More About Apple Strudel
About Protein in Apple Strudel
A serving of Apple Strudel (71g) contains 2.3g of protein, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that apple strudel is a low source of protein compared to other fruits.
Compare Protein in Similar Foods
See how Apple Strudel compares to other fruits.
Apple
per 1 medium (182g)
0.5g
Banana
per 1 medium (118g)
1.3g
Orange
per 1 medium (131g)
1.2g
Strawberry
per 1 cup (144g)
1g
Source: USDA FoodData Central | FDC ID: 175032 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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