How Many Calories Are In Buttermilk Waffle?
Buttermilk Waffle is a grain-based food. It is a good source of iron.
Calories per waffle (35g)
101.2
kcal% Daily Value
Complete Nutrition Facts for Buttermilk Waffle
Per waffle (35g)
1.6g
sugar
More About Buttermilk Waffle
About Calories in Buttermilk Waffle
A serving of Buttermilk Waffle (35g) contains 101.2kcal of calories, which is 5% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that buttermilk waffle is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Buttermilk Waffle compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 167518 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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