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Home/Proteins/Soft Taco With Beef TACO BELL
Proteins

Soft Taco With Beef TACO BELL Nutrition Facts

FoodData CentralUpdated 6 April 2026

Soft Taco With Beef TACO BELL contains 210.1 calories, 9.4g protein, 20.6g carbs, and 9.9g fat. Soft Taco With Beef TACO BELL is a protein-rich food.

210.1

cal

20.6g

carbs

9.4g

protein

9.9g

fat

3g

fiber

1.6g

sugar

Vitamins in Soft Taco With Beef TACO BELL

Per 100g serving

Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
Vitamin E
0.4mg
3%
Vitamin K
11.2mcg
9%
Vitamin B6
0.06mg
4%
Vitamin B12
0.84mcg
35%
Thiamin (B1)
0.18mg
15%
Riboflavin (B2)
0.13mg
10%
Niacin (B3)
2.88mg
18%
Folate
52mcg
13%

Minerals in Soft Taco With Beef TACO BELL

Per 100g serving

Calcium
123mg
9%
Iron
1.67mg
9%
Magnesium
19mg
5%
Phosphorus
167mg
13%
Potassium
161mg
3%
Sodium
560mg
24%
Zinc
1.37mg
12%
Selenium
11mcg
20%
Copper
0.07mg
8%
Manganese
0.31mg
13%

Learn More About Soft Taco With Beef TACO BELL

How Many Calories Are In Soft Taco With Beef TACO BELL?How Many Carbs Are In Soft Taco With Beef TACO BELL?How Much Protein Is In Soft Taco With Beef TACO BELL?How Much Fat Is In Soft Taco With Beef TACO BELL?How Much Fiber Is In Soft Taco With Beef TACO BELL?What Is Soft Taco With Beef TACO BELL Good For?Is Soft Taco With Beef TACO BELL Healthy?

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Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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