Rabbit Nutrition Facts

FoodData Central Updated 6 April 2026

Rabbit contains 38.1 calories, 5.6g protein, 0g carbs, and 1.6g fat. Rabbit is a protein-rich food. It is high in protein and rich in potassium.

38.1

cal

0g

carbs

5.6g

protein

amino acids ↓

1.6g

fat

0g

fiber

sugar

Vitamins in Rabbit

Per Oz ~28g

Vitamin B6
0.14mg
8%
Thiamin (B1)
0.03mg
2%
Niacin (B3)
2.04mg
13%
Folate
2.24mcg
<1%

Minerals in Rabbit

Per Oz ~28g

Calcium
3.64mg
<1%
Iron
0.44mg
2%
Magnesium
5.32mg
1%
Phosphorus
59.6mg
5%
Potassium
92.4mg
2%
Sodium
11.5mg
<1%
Zinc
0.44mg
4%
Selenium
6.64mcg
12%
Copper
0.04mg
4%
Manganese
8.4mcg
<1%

Amino Acids in Rabbit

Protein breakdown per oz (28g), from the USDA record for this food.

Complete protein

Rabbit supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

Essential Amino Acids Per oz (28g) Per 100g % of Protein
Histidine 157mg 562mg 2.8%
Isoleucine 266mg 951mg 4.7%
Leucine 437mg 1562mg 7.8%
Lysine 492mg 1756mg 8.8%
Methionine 141mg 502mg 2.5%
Phenylalanine 230mg 823mg 4.1%
Threonine 251mg 897mg 4.5%
Tryptophan 74mg 265mg 1.3%
Valine 285mg 1019mg 5.1%
Other Amino Acids Per oz (28g) Per 100g % of Protein
Alanine 339mg 1210mg 6%
Arginine 347mg 1239mg 6.2%
Aspartic Acid 549mg 1959mg 9.8%
Cystine 71mg 252mg 1.3%
Glutamic Acid 901mg 3217mg 16%
Glycine 305mg 1089mg 5.4%
Proline 274mg 980mg 4.9%
Serine 249mg 889mg 4.4%
Tyrosine 200mg 714mg 3.6%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Rabbit

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.