How Much Protein Is In Rabbit?

Q: How Much Protein Is In Rabbit?

Rabbit contains 5.6g of protein per oz (28g), which is 11% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Rabbit is a protein-rich food. It is high in protein and rich in potassium.

Protein per oz (28g)

5.6

% Daily Value

11%

Complete Nutrition Facts for Rabbit

Per oz (28g)

38.1

cal

carbs

5.6g

protein

1.6g

fat

fiber

—

sugar

Essential Amino Acids in Rabbit

Per oz (28g)

Complete protein

Supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.

157mg

Histidine

266mg

Isoleucine

437mg

Leucine

492mg

Lysine

141mg

Methionine

230mg

Phenylalanine

251mg

Threonine

74mg

Tryptophan

285mg

Valine

See the full amino acid profile of Rabbit →

More About Rabbit

How Many Calories Are In Rabbit How Many Carbs Are In Rabbit How Much Fat Is In Rabbit How Much Fiber Is In Rabbit What is Rabbit Good For? Is Rabbit Healthy?

About Protein in Rabbit

A serving of Rabbit (28g) contains 5.6g of protein, which is 11% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that rabbit is a moderate source of protein compared to other proteins.

Compare Protein in Similar Foods

See how Rabbit compares to other proteins.

Chicken Breast

per 3 oz (85g)

26.4g

Salmon

per 3 oz (85g)

17.3g

Beef

per 3 oz (85g)

22g

Egg

per 2 large (100g)

12.6g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 172521 | Last updated: 2026-04-06

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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HHS Health Standards

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.