Common (Danish Cabbage Nutrition Facts

FoodData Central Updated 6 April 2026

Common (Danish Cabbage contains 8.4 calories, 0.4g protein, 1.9g carbs, and 0.1g fat. Common (Danish Cabbage is a vegetable that is very low in calories. It is an excellent source of vitamin C.

8.4

cal

1.9g

carbs

0.4g

protein

amino acids ↓

0.1g

fat

0.8g

fiber

sugar

Vitamins in Common (Danish Cabbage

Per 0.5 cup, shredded ~35g

Vitamin A
2.1mcg
<1%
Vitamin C
17.8mg
20%
Vitamin B6
0.03mg
2%
Thiamin (B1)
0.02mg
1%
Niacin (B3)
0.1mg
<1%
Folate
19.9mcg
5%

Minerals in Common (Danish Cabbage

Per 0.5 cup, shredded ~35g

Calcium
16.4mg
1%
Iron
0.2mg
1%
Magnesium
5.25mg
1%
Phosphorus
8.05mg
<1%
Potassium
86.1mg
2%
Sodium
6.3mg
<1%
Zinc
0.06mg
<1%
Selenium
0.32mcg
<1%
Copper
7mcg
<1%
Manganese
0.06mg
2%

Amino Acids in Common (Danish Cabbage

Protein breakdown per 0.5 cup, shredded (35g), from the USDA record for this food.

Essential Amino Acids Per 0.5 cup, shredded (35g) Per 100g % of Protein
Histidine 9mg 25mg 2.1%
Isoleucine 21mg 61mg 5%
Leucine 22mg 63mg 5.2%
Lysine 20mg 57mg 4.7%
Methionine 4mg 12mg 1%
Phenylalanine 14mg 39mg 3.2%
Threonine 15mg 42mg 3.5%
Tryptophan 4mg 12mg 1%
Valine 18mg 52mg 4.3%
Other Amino Acids Per 0.5 cup, shredded (35g) Per 100g % of Protein
Alanine 15mg 42mg 3.5%
Arginine 24mg 69mg 5.7%
Aspartic Acid 42mg 119mg 9.8%
Cystine 4mg 10mg 0.8%
Glutamic Acid 95mg 270mg 22.3%
Glycine 9mg 27mg 2.2%
Proline 83mg 238mg 19.7%
Serine 25mg 71mg 5.9%
Tyrosine 7mg 21mg 1.7%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About Common (Danish Cabbage

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.