Common (Danish Cabbage Nutrition Facts
Common (Danish Cabbage contains 8.4 calories, 0.4g protein, 1.9g carbs, and 0.1g fat. Common (Danish Cabbage is a vegetable that is very low in calories. It is an excellent source of vitamin C.
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Vitamins in Common (Danish Cabbage
Per 0.5 cup, shredded ~35g
Minerals in Common (Danish Cabbage
Per 0.5 cup, shredded ~35g
Amino Acids in Common (Danish Cabbage
Protein breakdown per 0.5 cup, shredded (35g), from the USDA record for this food.
| Essential Amino Acids | Per 0.5 cup, shredded (35g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 9mg | 25mg | 2.1% |
| Isoleucine | 21mg | 61mg | 5% |
| Leucine | 22mg | 63mg | 5.2% |
| Lysine | 20mg | 57mg | 4.7% |
| Methionine | 4mg | 12mg | 1% |
| Phenylalanine | 14mg | 39mg | 3.2% |
| Threonine | 15mg | 42mg | 3.5% |
| Tryptophan | 4mg | 12mg | 1% |
| Valine | 18mg | 52mg | 4.3% |
| Other Amino Acids | Per 0.5 cup, shredded (35g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 15mg | 42mg | 3.5% |
| Arginine | 24mg | 69mg | 5.7% |
| Aspartic Acid | 42mg | 119mg | 9.8% |
| Cystine | 4mg | 10mg | 0.8% |
| Glutamic Acid | 95mg | 270mg | 22.3% |
| Glycine | 9mg | 27mg | 2.2% |
| Proline | 83mg | 238mg | 19.7% |
| Serine | 25mg | 71mg | 5.9% |
| Tyrosine | 7mg | 21mg | 1.7% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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