Beef Chili with Beans Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of beef chili with beans contains 258.9 calories, 14g protein, 31.7g carbs, and 8.4g fat. Beef Chili with Beans is a food.
258.9
cal
31.7g
carbs
14g
protein
8.4g
fat
8g
fiber
4.5g
sugar
Vitamins in Beef Chili with Beans
Per Cup ~242g
Vitamin A
55.7mcg
6%
Vitamin C
0.48mg
<1%
Vitamin E
1.21mg
8%
Vitamin K
11.1mcg
9%
Vitamin B6
0.27mg
16%
Vitamin B12
0.68mcg
28%
Thiamin (B1)
0.05mg
4%
Riboflavin (B2)
0.07mg
6%
Niacin (B3)
1.89mg
12%
Folate
50.8mcg
13%
Minerals in Beef Chili with Beans
Per Cup ~242g
Learn More About Beef Chili with Beans
Similar Foods
Compare Beef Chili with Beans with other prepared foods.
Tomato Soup
98 cal | 2.2g protein | 22.5g carbs
Rice and Vermicelli Mix
319 cal | 6.9g protein | 54.3g carbs
Microwavable Chili with Beans
244 cal | 14.4g protein | 26.6g carbs
Caribou Stew
41 cal | 3.8g protein | 4.8g carbs
Tomato Beef Noodle Soup
281 cal | 9g protein | 42.4g carbs
Falafel
170 cal | 6.8g protein | 16.2g carbs
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides