Beef Chili with Beans Nutrition Facts

FoodData CentralUpdated 6 April 2026

One cup of beef chili with beans contains 258.9 calories, 14g protein, 31.7g carbs, and 8.4g fat. Beef Chili with Beans is a food.

258.9

cal

31.7g

carbs

14g

protein

8.4g

fat

fiber

4.5g

sugar

Vitamins in Beef Chili with Beans

Per 100g serving

23mcg

0.2mg

0.5mg

4.6mcg

0.11mg

0.28mcg

12%

0.02mg

0.03mg

0.78mg

21mcg

Minerals in Beef Chili with Beans

Per 100g serving

Calcium

33mg

Iron

1.34mg

Magnesium

28mg

Phosphorus

87mg

Potassium

264mg

Sodium

449mg

20%

Zinc

0.89mg

Selenium

3.6mcg

Copper

0.1mg

11%

Manganese

0.21mg

Learn More About Beef Chili with Beans

How Many Calories Are In Beef Chili with Beans?How Many Carbs Are In Beef Chili with Beans?How Much Protein Is In Beef Chili with Beans?How Much Fat Is In Beef Chili with Beans?How Much Fiber Is In Beef Chili with Beans?What Is Beef Chili with Beans Good For?Is Beef Chili with Beans Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.