Beef Chili with Beans is a food.
Protein per cup (242g)
14
g% Daily Value
Per cup (242g)
4.5g
sugar
A serving of Beef Chili with Beans (242g) contains 14g of protein, which is 28% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that beef chili with beans is a significant source of protein compared to other soups and stews.
See how Beef Chili with Beans compares to other soups and stews foods.
per 100g
7.4g
per cup (200g)
17.2g
per 100g
0.4g
Source: USDA FoodData Central | FDC ID: 172097 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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