Oriental Style Pork Nutrition Facts
One cup of oriental style pork contains 135.3 calories, 2.6g protein, 0.3g carbs, and 13.7g fat. Oriental Style Pork is listed in the protein foods category that is calorie-dense. It is a good source of protein.
0g
sugar
Vitamins in Oriental Style Pork
Per Cup ~22g
Minerals in Oriental Style Pork
Per Cup ~22g
Amino Acids in Oriental Style Pork
Protein breakdown per cup (22g), from the USDA record for this food.
Oriental Style Pork supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per cup (22g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 105mg | 476mg | 4% |
| Isoleucine | 130mg | 593mg | 5% |
| Leucine | 217mg | 985mg | 8.3% |
| Lysine | 231mg | 1049mg | 8.9% |
| Methionine | 62mg | 281mg | 2.4% |
| Phenylalanine | 110mg | 502mg | 4.3% |
| Threonine | 109mg | 495mg | 4.2% |
| Tryptophan | 23mg | 106mg | 0.9% |
| Valine | 148mg | 673mg | 5.7% |
| Other Amino Acids | Per cup (22g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 178mg | 809mg | 6.9% |
| Arginine | 180mg | 819mg | 6.9% |
| Aspartic Acid | 262mg | 1190mg | 10.1% |
| Cystine | 31mg | 141mg | 1.2% |
| Glutamic Acid | 410mg | 1862mg | 15.8% |
| Glycine | 195mg | 888mg | 7.5% |
| Proline | 153mg | 694mg | 5.9% |
| Serine | 106mg | 481mg | 4.1% |
| Tyrosine | 87mg | 396mg | 3.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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