Vegetarian Vegetable Soup Nutrition Facts
Vegetarian Vegetable Soup contains 74.3 calories, 2.2g protein, 12.3g carbs, and 2g fat. Vegetarian Vegetable Soup is a food that is low in calories.
3.9g
sugar
Vitamins in Vegetarian Vegetable Soup
Per 0.5 cup ~126g
Minerals in Vegetarian Vegetable Soup
Per 0.5 cup ~126g
Amino Acids in Vegetarian Vegetable Soup
Protein breakdown per 0.5 cup (126g), from the USDA record for this food.
| Essential Amino Acids | Per 0.5 cup (126g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 50mg | 40mg | 2.3% |
| Isoleucine | 102mg | 81mg | 4.7% |
| Leucine | 152mg | 121mg | 7% |
| Lysine | 102mg | 81mg | 4.7% |
| Methionine | 25mg | 20mg | 1.2% |
| Phenylalanine | 102mg | 81mg | 4.7% |
| Threonine | 77mg | 61mg | 3.5% |
| Tryptophan | 15mg | 12mg | 0.7% |
| Valine | 102mg | 81mg | 4.7% |
| Other Amino Acids | Per 0.5 cup (126g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 102mg | 81mg | 4.7% |
| Arginine | 102mg | 81mg | 4.7% |
| Aspartic Acid | 204mg | 162mg | 9.4% |
| Cystine | 25mg | 20mg | 1.2% |
| Glutamic Acid | 459mg | 364mg | 21.2% |
| Glycine | 77mg | 61mg | 3.5% |
| Proline | 152mg | 121mg | 7% |
| Serine | 77mg | 61mg | 3.5% |
| Tyrosine | 50mg | 40mg | 2.3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
Learn More About Vegetarian Vegetable Soup
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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