How Much Protein Is In Vegetarian Vegetable Soup?
Vegetarian Vegetable Soup is a food that is low in calories.
Protein per 0.5 cup (126g)
2.2
g% Daily Value
Complete Nutrition Facts for Vegetarian Vegetable Soup
Per 0.5 cup (126g)
3.9g
sugar
Essential Amino Acids in Vegetarian Vegetable Soup
Per 0.5 cup (126g)
50mg
Histidine
102mg
Isoleucine
152mg
Leucine
102mg
Lysine
25mg
Methionine
102mg
Phenylalanine
77mg
Threonine
15mg
Tryptophan
102mg
Valine
More About Vegetarian Vegetable Soup
About Protein in Vegetarian Vegetable Soup
A serving of Vegetarian Vegetable Soup (126g) contains 2.2g of protein, which is 4% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that vegetarian vegetable soup is a low source of protein compared to other prepared foods.
Compare Protein in Similar Foods
See how Vegetarian Vegetable Soup compares to other prepared foods.
Tomato Soup
per 1 cup (148g)
2.2g
Rice and Vermicelli Mix
per 1 cup (247g)
6.9g
Microwavable Chili with Beans
per 1 cup (244g)
14.4g
Caribou Stew
per 100g
3.8g
Source: USDA FoodData Central | FDC ID: 171161 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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