How Many Calories Are In Gluten-Free Crackers?
Gluten-Free Crackers is listed in the protein foods category that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, and rich in potassium.
Calories per 3 crackers (6g)
27.2
kcal% Daily Value
Complete Nutrition Facts for Gluten-Free Crackers
Per 3 crackers (6g)
0.1g
sugar
More About Gluten-Free Crackers
About Calories in Gluten-Free Crackers
A serving of Gluten-Free Crackers (6g) contains 27.2kcal of calories, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that gluten-free crackers is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Gluten-Free Crackers compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 174104 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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