Gluten-Free Crackers is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, rich in calcium, and rich in potassium.
Protein per 3 crackers (6g)
0.7
g% Daily Value
Per 3 crackers (6g)
0.1g
sugar
A serving of Gluten-Free Crackers (6g) contains 0.7g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that gluten-free crackers is a low source of protein compared to other proteins.
See how Gluten-Free Crackers compares to other proteins foods.
per 100g
1.8g
per leek (124g)
1g
per 100g
1.7g
per cup (140g)
2.7g
Source: USDA FoodData Central | FDC ID: 174104 | Last updated: 2026-04-06
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Nutrient values from certified lab analysis
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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.
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