Soft Fruit And Nut Squares Candies Nutrition Facts
FoodData Central Updated 6 April 2026
One piece of soft fruit and nut squares candies contains 163.8 calories, 1g protein, 31g carbs, and 4g fat. Soft Fruit And Nut Squares Candies is a snack food that is calorie-dense.
163.8
cal
31g
carbs
1g
protein
4g
fat
1g
fiber
19.3g
sugar
Vitamins in Soft Fruit And Nut Squares Candies
Per 3 pieces ~42g
Vitamin C
0.08mg
<1%
Vitamin E
0.04mg
<1%
Vitamin K
0.17mcg
<1%
Vitamin B6
0.03mg
2%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.02mg
1%
Niacin (B3)
0.08mg
<1%
Folate
5.04mcg
1%
Minerals in Soft Fruit And Nut Squares Candies
Per 3 pieces ~42g
Learn More About Soft Fruit And Nut Squares Candies
How Many Calories Are In Soft Fruit And Nut Squares Candies? How Many Carbs Are In Soft Fruit And Nut Squares Candies? How Much Protein Is In Soft Fruit And Nut Squares Candies? How Much Fat Is In Soft Fruit And Nut Squares Candies? How Much Fiber Is In Soft Fruit And Nut Squares Candies? What Is Soft Fruit And Nut Squares Candies Good For? Is Soft Fruit And Nut Squares Candies Healthy?
Similar Foods
Compare Soft Fruit And Nut Squares Candies with other snacks & sweets.
Verified Nutrition Data
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
Laboratory Analyzed
Peer Reviewed
Regularly Updated
Browse by Category
Explore foods organized by type
Explore Nutrition Information
Browse our comprehensive nutrition databases and guides