Russian Dressing Nutrition Facts
One tablespoon of russian dressing contains 45.1 calories, 0.2g protein, 8.8g carbs, and 1.3g fat. A tangy pink dressing of mayonnaise, ketchup and horseradish. This reduced-calorie version trades much of the oil for extra sugar.
7g
sugar
Vitamins in Russian Dressing
Per 2 tbsp ~32g
Minerals in Russian Dressing
Per 2 tbsp ~32g
Amino Acids in Russian Dressing
Protein breakdown per 2 tbsp (32g), from the USDA record for this food.
| Essential Amino Acids | Per 2 tbsp (32g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 4mg | 12mg | 2.4% |
| Isoleucine | 9mg | 29mg | 5.8% |
| Leucine | 14mg | 43mg | 8.6% |
| Lysine | 11mg | 34mg | 6.8% |
| Methionine | 4mg | 13mg | 2.6% |
| Phenylalanine | 7mg | 22mg | 4.4% |
| Threonine | 9mg | 27mg | 5.4% |
| Tryptophan | 2mg | 7mg | 1.4% |
| Valine | 10mg | 30mg | 6% |
| Other Amino Acids | Per 2 tbsp (32g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 8mg | 25mg | 5% |
| Arginine | 11mg | 35mg | 7% |
| Aspartic Acid | 13mg | 42mg | 8.4% |
| Cystine | 3mg | 9mg | 1.8% |
| Glutamic Acid | 20mg | 61mg | 12.2% |
| Glycine | 5mg | 15mg | 3% |
| Proline | 7mg | 21mg | 4.2% |
| Serine | 13mg | 41mg | 8.2% |
| Tyrosine | 7mg | 22mg | 4.4% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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