How Much Protein Is In Russian Dressing?
A tangy pink dressing of mayonnaise, ketchup and horseradish. This reduced-calorie version trades much of the oil for extra sugar.
Protein per 2 tbsp (32g)
0.2
g% Daily Value
Complete Nutrition Facts for Russian Dressing
Per 2 tbsp (32g)
7g
sugar
Essential Amino Acids in Russian Dressing
Per 2 tbsp (32g)
4mg
Histidine
9mg
Isoleucine
14mg
Leucine
11mg
Lysine
4mg
Methionine
7mg
Phenylalanine
9mg
Threonine
2mg
Tryptophan
10mg
Valine
More About Russian Dressing
About Protein in Russian Dressing
A serving of Russian Dressing (32g) contains 0.2g of protein, which is 0% of the recommended daily value based on a 2,000 calorie diet.
Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that russian dressing is a low source of protein compared to other condiments & sauces.
Compare Protein in Similar Foods
See how Russian Dressing compares to other condiments & sauces.
Ketchup
per 1 tbsp (17g)
0.2g
Mustard
per 1 tsp (5g)
0.2g
Mayonnaise
per 1 tbsp (13g)
0.1g
Soy Sauce
per 1 tbsp (16g)
1.3g
Source: USDA FoodData Central | FDC ID: 171007 | Last updated: 2026-04-06
Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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