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Home/Proteins/Kraft
Proteins

Kraft Nutrition Facts

FoodData CentralUpdated 6 April 2026

Kraft contains 106.7 calories, 3.5g protein, 20.5g carbs, and 1.1g fat. Kraft is a protein-rich food. It is a good source of protein and a good source of iron.

106.7

cal

20.5g

carbs

3.5g

protein

1.1g

fat

0.7g

fiber

2.8g

sugar

Vitamins in Kraft

Per 100g serving

Vitamin C
3.3mg
4%
Thiamin (B1)
0.39mg
33%
Riboflavin (B2)
0.29mg
22%
Niacin (B3)
3.84mg
24%
Folate
80mcg
20%

Minerals in Kraft

Per 100g serving

Calcium
63mg
5%
Iron
4.32mg
24%
Phosphorus
129mg
10%
Potassium
267mg
6%
Sodium
1532mg
67%

Learn More About Kraft

How Many Calories Are In Kraft?How Many Carbs Are In Kraft?How Much Protein Is In Kraft?How Much Fat Is In Kraft?How Much Fiber Is In Kraft?What Is Kraft Good For?Is Kraft Healthy?

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204.8 cal|7g protein|46.8g carbs
Verified Nutrition Data

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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