Kraft is a protein-rich food. It is a good source of protein and a good source of iron. Discover the nutritional benefits and how kraft can support your health goals.
Kraft provides 106.7 calories, 3.5g protein, 20.5g carbohydrates, and 1.1g fat per NLEA serving (makes 1/2 cup prepared) (28g). It is a source of Vitamin C (3.3mg per 100g) and contains 2.5g of dietary fibre per 100g, supporting digestive health.
Per NLEA serving (makes 1/2 cup prepared) (28g)
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