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Home/Grains & Cereals/Oat Bran Bread
Grains & Cereals

Oat Bran Bread Nutrition Facts

FoodData CentralUpdated 6 April 2026

One slice of oat bran bread contains 70.8 calories, 3.1g protein, 11.9g carbs, and 1.3g fat. Oat Bran Bread is a grain-based food. It is a good source of protein and a good source of iron.

70.8

cal

11.9g

carbs

3.1g

protein

1.3g

fat

1.3g

fiber

2.3g

sugar

Vitamins in Oat Bran Bread

Per 100g serving

Vitamin A
2mcg
0%
Vitamin E
0.44mg
3%
Vitamin K
1.2mcg
1%
Vitamin B6
0.07mg
4%
Thiamin (B1)
0.5mg
42%
Riboflavin (B2)
0.35mg
27%
Niacin (B3)
4.83mg
30%
Folate
81mcg
20%

Minerals in Oat Bran Bread

Per 100g serving

Calcium
65mg
5%
Iron
3.12mg
17%
Magnesium
35mg
8%
Phosphorus
141mg
11%
Potassium
147mg
3%
Sodium
353mg
15%
Zinc
0.89mg
8%
Selenium
30mcg
55%
Copper
0.14mg
16%
Manganese
0.78mg
34%

Learn More About Oat Bran Bread

How Many Calories Are In Oat Bran Bread?How Many Carbs Are In Oat Bran Bread?How Much Protein Is In Oat Bran Bread?How Much Fat Is In Oat Bran Bread?How Much Fiber Is In Oat Bran Bread?What Is Oat Bran Bread Good For?Is Oat Bran Bread Healthy?

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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