Condiments & Sauces

Cocktail Sauce Nutrition Facts

FoodData Central Updated 30 March 2026

Cocktail Sauce contains 76.8 calories, 0.8g protein, 16.9g carbs, and 0.6g fat. Cocktail Sauce is a condiment. It is rich in potassium.

76.8

cal

16.9g

carbs

0.8g

protein

0.6g

fat

1.1g

fiber

7.1g

sugar

Vitamins in Cocktail Sauce

Per 0.25 cup ~60g

Vitamin A
10.8mcg
1%
Vitamin C
6.96mg
8%
Vitamin E
0.65mg
4%
Vitamin K
2.64mcg
2%
Vitamin B6
0.05mg
3%
Thiamin (B1)
0.01mg
1%
Riboflavin (B2)
0.03mg
2%
Niacin (B3)
0.49mg
3%
Folate
10.2mcg
3%

Minerals in Cocktail Sauce

Per 0.25 cup ~60g

Calcium
15.6mg
1%
Iron
0.5mg
3%
Magnesium
10.2mg
2%
Phosphorus
18mg
1%
Potassium
185mg
4%
Sodium
757mg
33%
Zinc
0.23mg
2%
Selenium
1.32mcg
2%
Copper
0.07mg
7%
Manganese
0.09mg
4%

Learn More About Cocktail Sauce

How Many Calories Are In Cocktail Sauce? How Many Carbs Are In Cocktail Sauce? How Much Protein Is In Cocktail Sauce? How Much Fat Is In Cocktail Sauce? How Much Fiber Is In Cocktail Sauce? What Is Cocktail Sauce Good For? Is Cocktail Sauce Healthy?

Similar Foods

Compare Cocktail Sauce with other condiments & sauces.

Ketchup

17 cal | 0.2g protein | 4.7g carbs

Mustard

3 cal | 0.2g protein | 0.3g carbs

Mayonnaise

88 cal | 0.1g protein | 0.1g carbs

Soy Sauce

8 cal | 1.3g protein | 0.8g carbs

Salsa

10 cal | 0.5g protein | 2.4g carbs

Ranch Dressing

129 cal | 0.4g protein | 1.8g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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