Pork Gravy Nutrition Facts

FoodData Central Updated 6 April 2026

Pork Gravy contains 25.7 calories, 0.6g protein, 4.4g carbs, and 0.6g fat. Pork Gravy is listed in the protein foods category that is calorie-dense. It is a good source of iron.

25.7

cal

4.4g

carbs

0.6g

protein

0.6g

fat

0.2g

fiber

1.7g

sugar

Vitamins in Pork Gravy

Per Serving ~7g

Vitamin A
2.38mcg
<1%
Vitamin C
0.1mg
<1%
Vitamin E
0.02mg
<1%
Vitamin K
0.03mcg
<1%
Vitamin B6
6.3mcg
<1%
Vitamin B12
0.04mcg
1%
Thiamin (B1)
0.01mg
<1%
Niacin (B3)
0.16mg
<1%
Folate
2.17mcg
<1%

Minerals in Pork Gravy

Per Serving ~7g

Calcium
9.73mg
<1%
Iron
0.28mg
2%
Magnesium
2.38mg
<1%
Phosphorus
13.2mg
1%
Potassium
16.5mg
<1%
Sodium
375mg
16%
Zinc
0.07mg
<1%
Selenium
0.43mcg
<1%
Copper
0.01mg
1%
Manganese
0.02mg
<1%

Learn More About Pork Gravy

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.