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Home/Proteins/Pork Salami Or Hard
Proteins

Pork Salami Or Hard Nutrition Facts

FoodData CentralUpdated 6 April 2026

Pork Salami Or Hard contains 105.8 calories, 5.9g protein, 0.2g carbs, and 8.9g fat. Pork Salami Or Hard is a protein-rich food. It is high in protein and rich in potassium.

105.8

cal

0.2g

carbs

5.9g

protein

8.9g

fat

0g

fiber

0.1g

sugar

Vitamins in Pork Salami Or Hard

Per 100g serving

Vitamin A
11mcg
1%
Vitamin D
0.9mcg
5%
Vitamin E
0.64mg
4%
Vitamin B6
0.44mg
26%
Vitamin B12
1.15mcg
48%
Thiamin (B1)
0.39mg
33%
Riboflavin (B2)
0.2mg
15%
Niacin (B3)
6.11mg
38%

Minerals in Pork Salami Or Hard

Per 100g serving

Calcium
24mg
2%
Iron
1.36mg
8%
Magnesium
20mg
5%
Phosphorus
192mg
15%
Potassium
363mg
8%
Sodium
1756mg
76%
Zinc
2.67mg
24%
Selenium
33.6mcg
61%
Copper
0.1mg
11%
Manganese
0.95mg
41%

Learn More About Pork Salami Or Hard

How Many Calories Are In Pork Salami Or Hard?How Many Carbs Are In Pork Salami Or Hard?How Much Protein Is In Pork Salami Or Hard?How Much Fat Is In Pork Salami Or Hard?How Much Fiber Is In Pork Salami Or Hard?What Is Pork Salami Or Hard Good For?Is Pork Salami Or Hard Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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