Flackers Rosemary Crackers Nutrition Facts

FoodData Central Updated 6 April 2026

100g of flackers rosemary crackers contains 533 calories, 6.7g protein, 66.7g carbs, and 23.3g fat. Flackers Rosemary Crackers is a food that is calorie-dense. It is a good source of iron.

533

cal

66.7g

carbs

6.7g

protein

23.3g

fat

0g

fiber

6.7g

sugar

Minerals in Flackers Rosemary Crackers

Per 100g

Iron
4mg
22%
Sodium
567mg
25%

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Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.