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Home/Proteins/Walnuts Roasted Nuts
Proteins

Walnuts Roasted Nuts Nutrition Facts

FoodData CentralUpdated 6 April 2026

Walnuts Roasted Nuts contains 180 calories, 4g protein, 5g carbs, and 17g fat. Walnuts Roasted Nuts is a protein-rich food that is calorie-dense. It is a good source of protein, rich in dietary fiber, and rich in potassium.

180

cal

5g

carbs

4g

protein

17g

fat

2g

fiber

1g

sugar

Vitamins in Walnuts Roasted Nuts

Per 100g serving

Vitamin A
1mcg
0%
Vitamin C
1.4mg
2%
Vitamin E
0.9mg
6%
Vitamin K
3.3mcg
3%
Vitamin B6
0.53mg
31%
Thiamin (B1)
0.52mg
43%
Riboflavin (B2)
0.3mg
23%
Niacin (B3)
2.22mg
14%
Folate
91mcg
23%

Minerals in Walnuts Roasted Nuts

Per 100g serving

Calcium
71mg
5%
Iron
2.57mg
14%
Magnesium
151mg
36%
Phosphorus
329mg
26%
Potassium
459mg
10%
Sodium
643mg
28%
Zinc
2.98mg
27%
Selenium
5mcg
9%
Copper
1.49mg
166%

Learn More About Walnuts Roasted Nuts

How Many Calories Are In Walnuts Roasted Nuts?How Many Carbs Are In Walnuts Roasted Nuts?How Much Protein Is In Walnuts Roasted Nuts?How Much Fat Is In Walnuts Roasted Nuts?How Much Fiber Is In Walnuts Roasted Nuts?What Is Walnuts Roasted Nuts Good For?Is Walnuts Roasted Nuts Healthy?

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Verified Nutrition Data

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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

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