Spongely Prepared Cake Nutrition Facts

FoodData CentralUpdated 6 April 2026

One piece of spongely prepared cake contains 110.2 calories, 2.1g protein, 23.2g carbs, and 1g fat. Spongely Prepared Cake is a protein-rich food.

110.2

cal

23.2g

carbs

2.1g

protein

fat

0.2g

fiber

13.9g

sugar

Vitamins in Spongely Prepared Cake

Per 100g serving

44mcg

0.2mcg

0.24mg

0.2mcg

0.05mg

0.24mcg

10%

Thiamin (B1)

0.24mg

20%

Riboflavin (B2)

0.27mg

21%

Niacin (B3)

1.93mg

12%

Folate

47mcg

12%

Minerals in Spongely Prepared Cake

Per 100g serving

Calcium

70mg

Iron

2.72mg

15%

Magnesium

11mg

Phosphorus

137mg

11%

Potassium

99mg

Sodium

623mg

27%

Zinc

0.51mg

Selenium

9.1mcg

17%

Copper

0.06mg

Manganese

0.21mg

Learn More About Spongely Prepared Cake

How Many Calories Are In Spongely Prepared Cake?How Many Carbs Are In Spongely Prepared Cake?How Much Protein Is In Spongely Prepared Cake?How Much Fat Is In Spongely Prepared Cake?How Much Fiber Is In Spongely Prepared Cake?What Is Spongely Prepared Cake Good For?Is Spongely Prepared Cake Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.