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Home/Is It Healthy?/Spongely Prepared Cake
Proteins

Is Spongely Prepared Cake Healthy?

FoodData CentralUpdated 6 April 2026

Spongely Prepared Cake is a good addition to a balanced diet — 110.2 calories and 2.1g protein per piece (1/12 of 16 oz cake) (38g).

Health Score:46/100Good
How is this calculated?
110.2 cal
Calories
23.2g
Carbs
2.1g
Protein
1g
Fat
0.2g
Fiber

Health Benefits of Spongely Prepared Cake

  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A piece (1/12 of 16 oz cake) (38g) of spongely prepared cake contains the following nutritional values:

Calories
110.2 kcal
Protein
2.1g
Carbohydrates
23.2g
Fat
1g
Things to Consider
  • Generally suitable for most dietary patterns
The Verdict

Yes, spongely prepared cake is healthy when consumed as part of a balanced diet. Spongely prepared cake provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Spongely Prepared Cake?
How many carbs are in Spongely Prepared Cake?
How much protein is in Spongely Prepared Cake?
How much fat is in Spongely Prepared Cake?
How much fiber is in Spongely Prepared Cake?
Categories
Proteins
Learn More About Spongely Prepared Cake
What is Spongely Prepared Cake Good For?
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