Unsweetened Apples Nutrition Facts
FoodData Central Updated 6 April 2026
One cup of unsweetened apples contains 96.8 calories, 0.6g protein, 24.7g carbs, and 0.7g fat. Unsweetened Apples is a fruit that is very low in calories.
96.8
cal
24.7g
carbs
0.6g
protein
0.7g
fat
2.7g
fiber
—
sugar
Vitamins in Unsweetened Apples
Per Cup slices ~206g
Vitamin C
0.82mg
<1%
Vitamin B6
0.06mg
4%
Thiamin (B1)
0.02mg
2%
Riboflavin (B2)
0.02mg
2%
Niacin (B3)
0.08mg
<1%
Folate
2.06mcg
<1%
Minerals in Unsweetened Apples
Per Cup slices ~206g
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Verified Nutrition Data
Trusted & Verified Nutritional Information
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