Unsweetened Apples is a good addition to a balanced diet — 96.8 calories and 0.6g protein per cup slices (206g).
A cup slices (206g) of unsweetened apples contains the following nutritional values:
Yes, unsweetened apples is healthy when consumed as part of a balanced diet. Unsweetened apples provides valuable nutrients including essential macronutrients. Like all foods, moderation and variety are key to a healthy eating pattern.
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