How Many Calories Are In Beyond Burger?
Beyond Burger is a plant-based protein source. It is a good source of protein and a good source of iron.
Calories per 100g
204
kcal% Daily Value
Complete Nutrition Facts for Beyond Burger
Per 100g
0g
sugar
More About Beyond Burger
About Calories in Beyond Burger
A serving of Beyond Burger (100g) contains 204kcal of calories, which is 10% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that beyond burger is a low source of calories compared to other plant-based proteins.
Compare Calories in Similar Foods
See how Beyond Burger compares to other plant-based proteins.
Tofu
per 3 oz (85g)
65
Tempeh
per 3 oz (85g)
163
Lentils
per 1 cup cooked (198g)
230
Black Beans
per 1 cup cooked (172g)
227
Source: USDA FoodData Central | FDC ID: 2367272 | Last updated: 2026-04-06
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