Food Index
A-Z Food ListAbout
Search foods
Food Index

Your trusted source for accurate nutritional information on thousands of foods.

Nutrition Info

  • Calories
  • Carbohydrates
  • Protein
  • Fat
  • Fiber
  • Healthy Foods
  • Food Benefits

Categories

  • Fruits
  • Vegetables
  • Grains & Cereals
  • Proteins
  • Dairy
  • Nuts & Seeds
  • Beverages
  • Snacks & Sweets
  • Seafood
  • Plant-Based Proteins
  • Healthy Fats & Oils
  • Condiments & Sauces
  • Spices & Seasonings
  • All Categories

Resources

  • A-Z Food List
  • About Us
  • Contact

Legal

  • Privacy Policy
  • Terms of Service
  • Sitemap

2026 Food Index. All rights reserved.

Nutritional information is provided for educational purposes only. Consult a healthcare professional for dietary advice.

Food Index

Home/Beverages/Instant Coffee
Beverages

Instant Coffee Nutrition Facts

FoodData CentralUpdated 6 April 2026

One teaspoon of instant coffee contains 7 calories, 0.2g protein, 1.5g carbs, and 0g fat. Instant Coffee is a beverage. It is a good source of protein, a good source of iron, and rich in potassium.

7

cal

1.5g

carbs

0.2g

protein

0g

fat

0g

fiber

Vitamins in Instant Coffee

Per 100g serving

Vitamin K
1.9mcg
2%
Riboflavin (B2)
1.36mg
105%
Niacin (B3)
28.08mg
176%

Minerals in Instant Coffee

Per 100g serving

Calcium
140mg
11%
Iron
3.8mg
21%
Magnesium
311mg
74%
Phosphorus
286mg
23%
Potassium
3501mg
74%
Sodium
23mg
1%
Zinc
0.11mg
1%
Selenium
17.3mcg
31%
Copper
0.07mg
8%
Manganese
1.22mg
53%

Learn More About Instant Coffee

How Many Calories Are In Instant Coffee?How Many Carbs Are In Instant Coffee?How Much Protein Is In Instant Coffee?How Much Fat Is In Instant Coffee?How Much Fiber Is In Instant Coffee?What Is Instant Coffee Good For?Is Instant Coffee Healthy?

Similar Foods

Compare Instant Coffee with other beverages foods.

Aloe Vera Juice

36 cal|0g protein|9g carbs

Apple Juice

116.4 cal|1g protein|30.9g carbs

Arizona Green Tea

25 cal|0g protein|7.1g carbs

Bang Cotton Candy Energy Drink

4 cal|0g protein|1.3g carbs

Beef Bone Broth

6.8 cal|0.7g protein|0.6g carbs

Beer

153.1 cal|1.6g protein|12.6g carbs
Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDAOfficial Source
FDA
FDASafety Standards
HHSHealth Standards
NIH
NIHResearch Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.

Browse by Category

Explore foods organized by type

FruitsVegetablesGrains & CerealsProteinsDairyNuts & SeedsBeveragesSnacks & SweetsSeafoodPlant-Based ProteinsHealthy Fats & OilsCondiments & SaucesSpices & Seasonings
View All Categories

Explore Nutrition Information

Browse our comprehensive nutrition databases and guides

Calories
Database
Carbs
Database
Protein
Database
Fat
Database
Fiber
Database
Is It Healthy?
Guide
Food Benefits
Guide

A-Z Food List

Browse our complete database of foods organized alphabetically

ABCDEFGHIJKLMNOPQRSTUVWXYZ
View Complete A-Z Food List