How Many Calories Are In Gluten-Free Pasta?
Gluten-Free Pasta is a grain-based food.
Calories per cup penne not packed (131g)
180.8
kcal% Daily Value
Complete Nutrition Facts for Gluten-Free Pasta
Per cup penne not packed (131g)
0g
sugar
More About Gluten-Free Pasta
About Calories in Gluten-Free Pasta
A serving of Gluten-Free Pasta (131g) contains 180.8kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that gluten-free pasta is a low source of calories compared to other grains & cereals.
Compare Calories in Similar Foods
See how Gluten-Free Pasta compares to other grains & cereals.
Sweet Potato
per 1 medium (130g)
112
Potato
per 1 medium (150g)
116
Rice
per 1 cup cooked (158g)
205
Brown Rice
per 1 cup cooked (195g)
240
Source: USDA FoodData Central | FDC ID: 172026 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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