No Salt Added Tomato Sauce Nutrition Facts

FoodData Central Updated 6 April 2026

One cup of no salt added tomato sauce contains 58.8 calories, 2.9g protein, 13g carbs, and 0.7g fat. No Salt Added Tomato Sauce is a condiment or sauce used to enhance the flavour of food that is very low in calories.

58.8

cal

13g

carbs

2.9g

protein

amino acids ↓

0.7g

fat

3.7g

fiber

8.7g

sugar

Vitamins in No Salt Added Tomato Sauce

Per Cup ~245g

Vitamin A
53.9mcg
6%
Vitamin C
17.2mg
19%
Vitamin E
3.53mg
24%
Vitamin K
6.86mcg
6%
Vitamin B6
0.25mg
14%
Thiamin (B1)
0.05mg
4%
Niacin (B3)
2.43mg
15%
Folate
22.1mcg
6%

Minerals in No Salt Added Tomato Sauce

Per Cup ~245g

Calcium
34.3mg
3%
Iron
2.35mg
13%
Magnesium
36.8mg
9%
Phosphorus
66.2mg
5%
Potassium
728mg
15%
Sodium
27mg
1%
Zinc
0.54mg
5%
Selenium
1.47mcg
3%
Copper
0.29mg
33%
Manganese
0.27mg
12%

Amino Acids in No Salt Added Tomato Sauce

Protein breakdown per cup (245g), from the USDA record for this food.

Essential Amino Acids Per cup (245g) Per 100g % of Protein
Histidine 49mg 20mg 1.7%
Isoleucine 61mg 25mg 2.1%
Leucine 83mg 34mg 2.8%
Lysine 91mg 37mg 3.1%
Methionine 20mg 8mg 0.7%
Phenylalanine 88mg 36mg 3%
Threonine 91mg 37mg 3.1%
Tryptophan 22mg 9mg 0.8%
Valine 61mg 25mg 2.1%
Other Amino Acids Per cup (245g) Per 100g % of Protein
Alanine 91mg 37mg 3.1%
Arginine 69mg 28mg 2.3%
Aspartic Acid 448mg 183mg 15.3%
Cystine 32mg 13mg 1.1%
Glutamic Acid 1436mg 586mg 48.8%
Glycine 64mg 26mg 2.2%
Proline 51mg 21mg 1.8%
Serine 86mg 35mg 2.9%
Tyrosine 44mg 18mg 1.5%

Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.

Learn More About No Salt Added Tomato Sauce

Similar Foods

Compare No Salt Added Tomato Sauce with other condiments & sauces.

Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

USDA Official Source
FDA Safety Standards
HHS Health Standards
NIH Research Verified

Laboratory Analyzed

Nutrient values from certified lab analysis

Peer Reviewed

Data reviewed by nutrition scientists

Regularly Updated

Synced with latest official database releases

Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.