How Much Protein Is In No Salt Added Tomato Sauce?

Q: How Much Protein Is In No Salt Added Tomato Sauce?

No Salt Added Tomato Sauce contains 2.9g of protein per cup (245g), which is 6% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

No Salt Added Tomato Sauce is a condiment or sauce used to enhance the flavour of food that is very low in calories.

Protein per cup (245g)

2.9

% Daily Value

Complete Nutrition Facts for No Salt Added Tomato Sauce

Per cup (245g)

58.8

cal

13g

carbs

2.9g

protein

0.7g

fat

3.7g

fiber

8.7g

sugar

Essential Amino Acids in No Salt Added Tomato Sauce

Per cup (245g)

49mg

Histidine

61mg

Isoleucine

83mg

Leucine

91mg

Lysine

20mg

Methionine

88mg

Phenylalanine

91mg

Threonine

22mg

Tryptophan

61mg

Valine

See the full amino acid profile of No Salt Added Tomato Sauce →

More About No Salt Added Tomato Sauce

How Many Calories Are In No Salt Added Tomato Sauce How Many Carbs Are In No Salt Added Tomato Sauce How Much Fat Is In No Salt Added Tomato Sauce How Much Fiber Is In No Salt Added Tomato Sauce What is No Salt Added Tomato Sauce Good For? Is No Salt Added Tomato Sauce Healthy?

About Protein in No Salt Added Tomato Sauce

A serving of No Salt Added Tomato Sauce (245g) contains 2.9g of protein, which is 6% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that no salt added tomato sauce is a low source of protein compared to other condiments & sauces.

Compare Protein in Similar Foods

See how No Salt Added Tomato Sauce compares to other condiments & sauces.

Ketchup

per 1 tbsp (17g)

0.2g

Mustard

per 1 tsp (5g)

0.2g

Mayonnaise

per 1 tbsp (13g)

0.1g

Soy Sauce

per 1 tbsp (16g)

1.3g

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 169074 | Last updated: 2026-04-06

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.