Foreshank Lamb Nutrition Facts

FoodData CentralUpdated 6 April 2026

3 oz of foreshank lamb contains 206.5 calories, 24.1g protein, 0g carbs, and 11.4g fat. Foreshank Lamb is a protein-rich food. It is high in protein.

206.5

cal

carbs

24.1g

protein

11.4g

fat

fiber

Vitamins in Foreshank Lamb

Per 100g serving

0.1mcg

0.18mg

4.3mcg

0.1mg

2.28mcg

95%

Thiamin (B1)

0.05mg

Riboflavin (B2)

0.19mg

15%

Niacin (B3)

5.46mg

34%

Folate

17mcg

Minerals in Foreshank Lamb

Per 100g serving

Calcium

20mg

Iron

2.14mg

12%

Magnesium

22mg

Phosphorus

166mg

13%

Potassium

257mg

Sodium

72mg

Zinc

7.69mg

70%

Selenium

30.6mcg

56%

Copper

0.12mg

13%

Manganese

0.03mg

Learn More About Foreshank Lamb

How Many Calories Are In Foreshank Lamb?How Many Carbs Are In Foreshank Lamb?How Much Protein Is In Foreshank Lamb?How Much Fat Is In Foreshank Lamb?How Much Fiber Is In Foreshank Lamb?What Is Foreshank Lamb Good For?Is Foreshank Lamb Healthy?

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Verified Nutrition Data

Trusted & Verified Nutritional Information

All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.

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Nutrient values from certified lab analysis

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Data reviewed by nutrition scientists

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Nutritional values are based on standard reference data and may vary slightly based on preparation methods, brands, and natural variation in foods. Always consult with a healthcare professional for personalized dietary advice.