How Many Calories Are In Golden Delicious Apples?
Golden Delicious Apples is a fruit that is low in calories.
Calories per large (215g)
122.6
kcal% Daily Value
Complete Nutrition Facts for Golden Delicious Apples
Per large (215g)
21.6g
sugar
More About Golden Delicious Apples
About Calories in Golden Delicious Apples
A serving of Golden Delicious Apples (215g) contains 122.6kcal of calories, which is 6% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that golden delicious apples is a low source of calories compared to other fruits.
Compare Calories in Similar Foods
See how Golden Delicious Apples compares to other fruits.
Apple
per 1 medium (182g)
95
Banana
per 1 medium (118g)
105
Orange
per 1 medium (131g)
62
Strawberry
per 1 cup (144g)
46
Source: USDA FoodData Central | FDC ID: 168202 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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