How Much Protein Is In Golden Delicious Apples?

Q: How Much Protein Is In Golden Delicious Apples?

Golden Delicious Apples contains 0.6g of protein per large (215g), which is 1% of the recommended daily value. Source: USDA FoodData Central.

FoodData Central Updated 6 April 2026

Golden Delicious Apples is a fruit that is low in calories.

Protein per large (215g)

0.6

% Daily Value

Complete Nutrition Facts for Golden Delicious Apples

Per large (215g)

122.6

cal

29.2g

carbs

0.6g

protein

0.3g

fat

5.2g

fiber

21.6g

sugar

More About Golden Delicious Apples

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About Protein in Golden Delicious Apples

A serving of Golden Delicious Apples (215g) contains 0.6g of protein, which is 1% of the recommended daily value based on a 2,000 calorie diet.

Protein is essential for building and repairing tissues, making enzymes and hormones, and supporting immune function. When planning your meals, consider that golden delicious apples is a low source of protein compared to other fruits.

Compare Protein in Similar Foods

See how Golden Delicious Apples compares to other fruits.

Apple

per 1 medium (182g)

0.5g

Banana

per 1 medium (118g)

1.3g

Orange

per 1 medium (131g)

1.2g

Strawberry

per 1 cup (144g)

View All Foods by Protein

Source: USDA FoodData Central | FDC ID: 168202 | Last updated: 2026-04-06

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