How Many Calories Are In Breaded Turkey Sticks?
Breaded Turkey Sticks is listed in the protein foods category. It is a good source of protein.
Calories per stick (2.25 oz) (64g)
178.6
kcal% Daily Value
Complete Nutrition Facts for Breaded Turkey Sticks
Per stick (2.25 oz) (64g)
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sugar
More About Breaded Turkey Sticks
About Calories in Breaded Turkey Sticks
A serving of Breaded Turkey Sticks (64g) contains 178.6kcal of calories, which is 9% of the recommended daily value based on a 2,000 calorie diet.
Calories measure the energy content of food. Your body needs calories to function, but consuming more than you burn leads to weight gain. When planning your meals, consider that breaded turkey sticks is a low source of calories compared to other proteins.
Compare Calories in Similar Foods
See how Breaded Turkey Sticks compares to other proteins.
Chicken Breast
per 3 oz (85g)
140
Salmon
per 3 oz (85g)
177
Beef
per 3 oz (85g)
213
Egg
per 2 large (100g)
143
Source: USDA FoodData Central | FDC ID: 171103 | Last updated: 2026-04-06
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All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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