Bean With Pork Soup Nutrition Facts
Bean With Pork Soup contains 167.7 calories, 7.6g protein, 22.1g carbs, and 5.7g fat. Bean With Pork Soup is a food. It is rich in dietary fiber and rich in potassium.
3.9g
sugar
Vitamins in Bean With Pork Soup
Per 0.5 cup ~130g
Minerals in Bean With Pork Soup
Per 0.5 cup ~130g
Amino Acids in Bean With Pork Soup
Protein breakdown per 0.5 cup (130g), from the USDA record for this food.
Bean With Pork Soup supplies all nine essential amino acids at or above the FAO/WHO adult reference pattern.
| Essential Amino Acids | Per 0.5 cup (130g) | Per 100g | % of Protein |
|---|---|---|---|
| Histidine | 199mg | 153mg | 2.6% |
| Isoleucine | 373mg | 287mg | 4.9% |
| Leucine | 629mg | 484mg | 8.2% |
| Lysine | 520mg | 400mg | 6.8% |
| Methionine | 96mg | 74mg | 1.3% |
| Phenylalanine | 426mg | 328mg | 5.6% |
| Threonine | 316mg | 243mg | 4.1% |
| Tryptophan | 81mg | 62mg | 1.1% |
| Valine | 420mg | 323mg | 5.5% |
| Other Amino Acids | Per 0.5 cup (130g) | Per 100g | % of Protein |
|---|---|---|---|
| Alanine | 381mg | 293mg | 5% |
| Arginine | 400mg | 308mg | 5.2% |
| Aspartic Acid | 855mg | 658mg | 11.2% |
| Cystine | 85mg | 65mg | 1.1% |
| Glutamic Acid | 1408mg | 1083mg | 18.4% |
| Glycine | 369mg | 284mg | 4.8% |
| Proline | 345mg | 265mg | 4.5% |
| Serine | 377mg | 290mg | 4.9% |
| Tyrosine | 229mg | 176mg | 3% |
Protein quality is scored against the FAO/WHO/UNU 2007 adult indispensable amino acid reference pattern. The FDA publishes no Daily Values for individual amino acids, so the share of total protein is shown instead.
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Trusted & Verified Nutritional Information
All nutritional data on Food Index is sourced from official U.S. government databases and verified by nutrition experts at leading federal agencies.
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