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Home/Is It Healthy?/Bean With Pork Soup
Proteins

Is Bean With Pork Soup Healthy?

FoodData CentralUpdated 6 April 2026

Bean With Pork Soup is an excellent nutritional choice with 420.5 calories, 19.2g protein, and 19.2g fiber per can 11.5 oz (326g).

Health Score:77/100Excellent
How is this calculated?
420.5 cal
Calories
55.3g
Carbs
19.2g
Protein
14.4g
Fat
19.2g
Fiber

Health Benefits of Bean With Pork Soup

  • Excellent source of protein for muscle building and repair
  • High in fiber, promoting digestive health
  • Essential for muscle growth and maintenance
  • Helps keep you feeling full longer
Nutritional Overview

A can 11.5 oz (326g) of bean with pork soup contains the following nutritional values:

Calories
420.5 kcal
Protein
19.2g
Carbohydrates
55.3g
Fat
14.4g
Things to Consider
  • Higher in calories - practice portion control
  • Higher in carbohydrates - consider if following low-carb diet
The Verdict

Yes, bean with pork soup is healthy when consumed as part of a balanced diet. Bean with pork soup provides valuable nutrients including high protein content and dietary fiber. Like all foods, moderation and variety are key to a healthy eating pattern.

Detailed Nutrition Info
How many calories are in Bean With Pork Soup?
How many carbs are in Bean With Pork Soup?
How much protein is in Bean With Pork Soup?
How much fat is in Bean With Pork Soup?
How much fiber is in Bean With Pork Soup?
Categories
Proteins
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What is Bean With Pork Soup Good For?
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